Welcome to the Feldenkrais Library
This is your space to explore Feldenkrais at your own pace. Revisit lessons, discover new practices, and give yourself time to notice what changes.
Your Practice Space
Free 14-Day Intro to Feldenkrais
Begin with a guided introduction to the Feldenkrais Method. Explore a series of Awareness Through Movement lessons at your own pace and discover what regular practice can bring to your movement and everyday life.
Full Members Library
Explore the growing library of Awareness Through Movement lessons, self-care resources, and curated practices. Return to familiar lessons or discover something new whenever you feel like exploring.
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Membership is £12/month and includes all live online classes.
Upcoming
Live-Sessions
Join live Feldenkrais classes online from wherever you are. Each month brings a new opportunity to practise together, explore a lesson in real time, and stay connected with your practice.
There’s no right way to make use of the Feldenkrais Library. Explore the lessons at your own pace, return to practices that speak to you, and join the live sessions whenever you can.
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The aim is simply to create a little more space for movement, awareness, and curiosity in life.
Your Practice, Your Pace
Helpful Resources
VIDEO GUIDE
Feldenkrais for Lower Back Ease
ARTICLE